"Broccomole" Dip Recipe

Name: "Broccomole" Dip Recipe
Ingredients: Love guacamole, but hate the fat? Broccomole may be the perfect solution!; Ingredients; 2 cups chopped fresh broccoli, cooked and chilled; 1/4 cup reduced-fat sour cream; 1 to 2 tablespoons finely chopped onion; 1 tablespoon fat-free mayonnaise; 2 to 3 tablespoons lemon juice; 1/4 to 1/2 teaspoon chili powder; Assorted fresh vegetables or tortilla chips

"Broccomole" Dip Recipe was pinched from <a href="http://www.diabeticconnect.com/diabetic-recipes/general/4876-broccomole-dip-recipe" target="_blank">www.diabeticconnect.com.</a>

INGREDIENTS

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Love guacamole, but hate the fat? Broccomole may be the perfect solution!

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Ingredients

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2 cups chopped fresh broccoli, cooked and chilled

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1/4 cup reduced-fat sour cream

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1 to 2 tablespoons finely chopped onion

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1 tablespoon fat-free mayonnaise

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2 to 3 tablespoons lemon juice

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1/4 to 1/2 teaspoon chili powder

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Assorted fresh vegetables or tortilla chips

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