INGREDIENTS
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2 Tbsp. butter
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1 large bunch broccoli, about 1-1/2 pounds, divided into ?orets
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3 Tbsp. water
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1 clove garlic, finely chopped
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5 large eggs
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½ cup fat-free half and half
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¾ cup low-fat Swiss cheese, shredded
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¼ tsp. salt
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⅛ tsp. nutmeg
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⅛ tsp. ground black pepper