Broccoli Stir Fry with Ginger and Sesame

Name: Broccoli Stir Fry with Ginger and Sesame
Ingredients: 1 Tbsp sesame seeds; 1/2 cup chicken stock (or vegetable stock for vegetarian option); 1 Tbsp soy sauce (use gluten-free soy sauce for gluten-free option); 1 Tbsp dark sesame oil; Peanut, canola, or grapeseed oil, or some other high smoke-point cooking oil; 1 pound broccoli florets, rinsed, patted dry, cut into bite-sized pieces; 2 cloves of garlic, minced (about 1 Tbsp); 1 Tbsp minced fresh ginger

Broccoli Stir Fry with Ginger and Sesame was pinched from <a href="http://www.simplyrecipes.com/recipes/broccoli_stir_fry_with_ginger_and_sesame/" target="_blank">www.simplyrecipes.com.</a>

"Some people get chocolate cravings. I get broccoli cravings. Sometimes I think it’s my body’s way of telling me I’ve been laying on the bacon a bit too thick (or maybe the chocolate!) But honestly I could eat broccoli every day of the year and not get tired of it. Here’s a quick and easy recipe for broccoli, stir-fried with a little ginger and sesame. The broccoli florets are quickly stir-fried initially, then steamed in a sauce of stock, sesame oil, and soy sauce. This quick cooking technique works best with the florets. Don’t discard the broccoli stalks, peel them and slice them thick and eat them raw like you would a carrot; the raw stalks are great with dips. What’s your favorite way of preparing broccoli? Our everyday standby is steamed broccoli but we’re always looking for ideas...."

INGREDIENTS

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1 Tbsp sesame seeds

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1/2 cup chicken stock (or vegetable stock for vegetarian option)

•

1 Tbsp soy sauce (use gluten-free soy sauce for gluten-free option)

•

1 Tbsp dark sesame oil

•

Peanut, canola, or grapeseed oil, or some other high smoke-point cooking oil

•

1 pound broccoli florets, rinsed, patted dry, cut into bite-sized pieces

•

2 cloves of garlic, minced (about 1 Tbsp)

•

1 Tbsp minced fresh ginger

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