INGREDIENTS
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•1 (12 oz.) package broccoli
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•4 medium skinless, boneless chicken breasts
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•1 (10.75 oz.) can condensed, reduced-sodium, 98% fat-free cream of mushroom soup
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•1 1/2 cups low-fat (or fat-free) milk
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•1 cup Parmesan, grated
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•1 1/2 cup cornflakes, crushed
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•1 cup fat-free, plain Greek yogurt
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•1/4 cup fat-free mayonnaise
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•1/4 cup all-purpose flour
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•dash of nutmeg
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•salt and pepper, to taste
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•water, for boiling