"If you want to give this a fancy name, call it a crustless quiche. For a vegetarian version, simply omit the Canadian bacon...."
INGREDIENTS
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2 tablespoons plain dry breadcrumbs
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4 large eggs
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1 1/4 cups 1% milk
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1/2 teaspoon hot sauce, such as Tabasco
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1/4 teaspoon salt, or to taste
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Freshly ground pepper, to taste
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2 cups cubed whole-wheat country bread, (about 2 slices, crusts removed)
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3 cups broccoli florets
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2 teaspoons extra-virgin olive oil
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4 slices Canadian bacon, diced (about 2 1/2 ounces)
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1 medium onion, chopped
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1 cup grated Monterey Jack, or part-skim mozzarella cheese (4 ounces)