Broccoli & Cheese Brown Rice Casserole

Name: Broccoli & Cheese Brown Rice Casserole
Prep time: 15 min
Cook time: 40 min
Yield: 6
Ingredients: 389 grams cooked brown rice (cooked 2 cups, I like boil-in-bag rice); 1 can (10 ounce) condensed cream of mushroom soup; 1 1/2 cup shredded Monterey Jack cheese; 4 ounces yellow onion, diced (1/2 med onion); 1/4 cup milk; 200 grams fresh broccoli (2 to 3 cups, or frozen); 1/8 teaspoon celery seed; 1/2 teaspoon salt; 1/8 teaspoon black pepper; 1/4 teaspoon Italian seasoning; FOR TOPPING; 1/4 cup parmesan cheese, shredded (or Monterey Jack); 1/3 cup bread crumbs

Broccoli & Cheese Brown Rice Casserole was pinched from <a href="http://www.recipezazz.com/recipe/broccoli-cheese-brown-rice-casserole-24306" target="_blank">www.recipezazz.com.</a>

""Quick and contains some fiber."..."

INGREDIENTS

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389 grams cooked brown rice (cooked 2 cups, I like boil-in-bag rice)

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1 can (10 ounce) condensed cream of mushroom soup

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1 1/2 cup shredded Monterey Jack cheese

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4 ounces yellow onion, diced (1/2 med onion)

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1/4 cup milk

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200 grams fresh broccoli (2 to 3 cups, or frozen)

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1/8 teaspoon celery seed

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1/2 teaspoon salt

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1/8 teaspoon black pepper

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1/4 teaspoon Italian seasoning

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FOR TOPPING

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1/4 cup parmesan cheese, shredded (or Monterey Jack)

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1/3 cup bread crumbs

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