"A creamy broccoli cheddar casserole from scratch, using no "cream of" soups. Rich and satisfying without weighing you down...."
INGREDIENTS
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1 lb. frozen broccoli florets ($1.99)
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8 oz. medium or sharp cheddar, shredded ($2.39)
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4 cups cooked rice (white or brown) ($0.67)
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1 small yellow onion ($0.32)
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2 cloves garlic ($0.16)
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3 Tbsp butter ($0.30)
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3 Tbsp all-purpose flour ($0.03)
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2 cups milk (2% milk fat or higher) ($0.60)
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1/2 tsp salt ($0.02)
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1/4 tsp smoked paprika ($0.03)
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1/8 tsp cayenne pepper ($0.02)
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Freshly cracked black pepper ($0.03)