Broccoli, Beef, and Potato Hotdish
"This easy casserole — full of ground beef, roasted broccoli, and topped with hash browns — was inspired by the classic Minnesota Tater Tot hotdish. Roasting the broccoli before adding it to the casserole gives the whole dish a much more complex and exciting flavor, but it's by no means necessary. If you want to keep it simple, skip roasting the broccoli (Step 2) and use 6 cups frozen broccoli, thawed, in its place (omit 1 tablespoon oil, as well)...."
INGREDIENTS
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1.5 broccoli
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2 canola oil
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1.5 95%-lean ground beef
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1 onion
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2 Worcestershire sauce
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1 garlic powder
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1.25 salt
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4 low-fat milk
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1/3 cornstarch
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2 shredded sharp Cheddar cheese
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1/4 ground turmeric
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4 frozen hash-brown or precooked shredded potatoes
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1 egg
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1/2 freshly ground pepper
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Canola or olive oil cooking spray
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1/4 Hungarian paprika
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