Broccoli and Fontina Orzo Bake

Name: Broccoli and Fontina Orzo Bake
Yield: 10
Ingredients: Nonstick cooking spray; 1 16 ounce package dried whole wheat orzo (2 3/4 cups); 3 1/2 cups lowfat milk; 1/4 cup all-purpose flour; 6 ounces fontina cheese, shredded (1 1/2 cups); 1/2 cup plus 2 tablespoons grated Parmesan cheese, divided; 2 teaspoons Dijon-style mustard; 1/2 teaspoon garlic powder, divided; 1/4 teaspoon salt; 1/8 teaspoon ground white or black pepper; 2 10 ounce packages frozen broccoli flowerets, thawed (4 cups); 1/4 cup fine dry whole wheat bread crumbs; 1/2 teaspoon paprika; 1 1/2 teaspoons canola oil

Broccoli and Fontina Orzo Bake was pinched from <a href="http://www.recipe.com/broccoli-and-fontina-orzo-bake/" target="_blank">www.recipe.com.</a>

INGREDIENTS

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Nonstick cooking spray

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1 16 ounce package dried whole wheat orzo (2 3/4 cups)

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3 1/2 cups lowfat milk

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1/4 cup all-purpose flour

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6 ounces fontina cheese, shredded (1 1/2 cups)

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1/2 cup plus 2 tablespoons grated Parmesan cheese, divided

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2 teaspoons Dijon-style mustard

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1/2 teaspoon garlic powder, divided

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1/4 teaspoon salt

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1/8 teaspoon ground white or black pepper

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2 10 ounce packages frozen broccoli flowerets, thawed (4 cups)

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1/4 cup fine dry whole wheat bread crumbs

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1/2 teaspoon paprika

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1 1/2 teaspoons canola oil

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