Broccoli and Cheddar Quiche with a Brown Rice Crust Recipe
"With some of the heavier meals that I have been having recently I was looking for something lighter for breakfasts this week. When I am looking for lighter breakfasts, egg casseroles often some to mind and this time I was thinking of something more along the lines of a quiche. Broccoli is another one of my favorite green vegetables available during the winter and I had been wanting to use it in something so I decided that a broccoli quiche was the way to go. Of course the natural combo of broccoli and cheese came t..."
INGREDIENTS
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2 cups cooked brown rice
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1/4 cup cheddar cheese (finely grated)
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1 egg
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4 eggs
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1 cup milk
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2 cups broccoli (cut into bite sized pieces and blanched)
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1 cup sharp cheddar cheese (grated)
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4 green onions (sliced)
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1 pinch nutmeg (optional)
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salt and pepper to taste
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