Real Recipes From Real Home Cooks ®

low carb waffles

Recipe by
Lynn Farmer
murrieta, CA

After making about four different low carb waffle recipes that I was not completely happy with I came up with this one. Very pleased with the results. Low carb worthy!!!

yield 4 or more
prep time 30 Min
cook time 6 Min
method No-Cook or Other

Ingredients For low carb waffles

  • 3/4 c
    almond flour
  • 1/4 c
    coconut flour
  • 1 tsp
    baking powder
  • 1/2 tsp
    baking soda
  • 2
  • 1
    egg white
  • 1 c
    heavy cream
  • 2 Tbsp
  • 2
    egg whites(beaten)
  • 1/4 c
    oat flour
  • 2 Tbsp
    stevia or artificial sweetener of choice

How To Make low carb waffles

  • 1
    Whisk together all dry ingredients. I use regular GF oats and put them in my spice grinder till they are flour. Mix together 2 eggs with then take heavy cream and oil and 1 egg white. Add to flour mixture and beat on med speed for about 3 min. Set aside and allow flours to absorb some of the liquid. About 20 min.
  • 2
    Take remaining 2 egg whites and beat till stiff as you would for meringue.
  • 3
    Fold the beaten egg whites into the flour mixture as not to deflate them.
  • 4
    I use my flip over waffle iron and it takes about 3 minutes per side. That is a place to start depending on how hot your iron is. After the first waffle I usually do 3 min on the first side then 2 min on the second side.
  • 5
    This makes four / four piece Belgium waffles. I freeze the rest and toaster them for breakfast. I know the oat flour adds a few carbs but it makes all the difference in the way they cook and taste. I hope your come out as good as mine did.
  • 6
    I used 1 cup of batter for my waffle iron. I have the round four piece flip waffle iron. This recipe is great to make and freeze for a quick breakfast.