almond & banana pancakes

Name: Almond & Banana Pancakes
Prep time: 5 min
Cook time: 20 min
Yield: 12
Cuisine: English
Ingredients: 2 - bananas; 4 - eggs; 90 gram(s) ground almonds; 35 gram(s) coconut flour; 0.5 teaspoon(s) ground cinnamon; 1 teaspoon(s) almond extract; 1 teaspoon(s) baking powder; 150 gram(s) strawberries; 130 gram(s) blueberries; 6 tablespoon(s) honey; 240 gram(s) full fat greek yoghurt; 2 tablespoon(s) chopped brazil nuts; 6 teaspoon(s) olive oil

5 Pinches 1 Photo

Shy Strawberry

London

Updated on Sep 25, 2017

For those that prefer a sweet meal to start their day, these banana and almond pancakes are the perfect healthy option. We’ve developed this recipe for Fertility Road magazine, so not only is it delicious and nutritious but it’s also a fantastic way of eating yourself pregnant too.

Rate

prep time 5 Min

cook time 20 Min

method Pan Fry

yield 12 pancakes

Ingredients

2 - bananas
4 - eggs
90 grams ground almonds
35 grams coconut flour
0.5 teaspoon ground cinnamon
1 teaspoon almond extract
1 teaspoon baking powder
150 grams strawberries
130 grams blueberries
6 tablespoons honey
240 grams full fat greek yoghurt
2 tablespoons chopped brazil nuts
6 teaspoons olive oil

How To Make almond & banana pancakes

Step 1

Peel and slice the banana, then add to a blender with the ground almonds, coconut flour, ground cinnamon, eggs, almond extract and baking powder. Blitz until a smooth creamy texture is formed. Heat a splash of olive oil in a small frying pan, then add enough of the pancake mixture to cover the bottom (or even more if you like your pancakes thick).

Step 2

Repeat until all the mixture is used up (this should make 12 small pancakes or 6 medium sized). Plate up and serve with your choice of yoghurt, berries, honey and chopped brazil nuts.
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