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whole wheat flakes

(1)
amyalusa avatar
Recipe by
Amy Alusa
@amyalusa
Chico, CA

This is another really basic recipe that I got in the recipe book that is distributed by my church to those in need, along with basic staples, meat and produce. I especially like it as you have much better control over ingredients, it is soooo healthy, and is soooo inexpensive. Store bought cereals today lack almost all of those qualities. Hope you try this and like as much as we do.

(1)
yield serving(s)
prep time 15 Min
cook time 15 Min

Ingredients For whole wheat flakes

  • 2 c
    coarsely ground whole wheat
  • 2 c
    water
  • 1 tsp
    salt

How To Make whole wheat flakes

  • 1
    Mix ingredients lightly with a spoon, until free from lumps; but avoid over-mixing.
  • 2
    Pour onto a cookie sheet, using 1/2 cup on a 12 x 15 inch sheet. Tip sheet back and forth to cover surface. Drain off excess, leaving a thin film.
  • 3
    Bake at 350 degrees F for 15 minutes. Break into bite sized pieces.
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