easy overnight oats and chia seed bowl
No time to make breakfast in the morning? This overnight oats and chia seed bowl is your new best friend. It takes just 5 minutes to prep the night before, so you can grab and go in the morning—no cooking, no fuss.
yield
1 serving(s)
prep time
5 Min
method
Refrigerate/Freeze
Ingredients For easy overnight oats and chia seed bowl
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1/2 coats, regular
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1 tbs Tbspchia seeds
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3/4 cunsweetened almond milk (or any non-dairy milk of choice)
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1 Tbsppure maple syrup
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1/4 tsppure vanilla extract
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1 pinchsalt
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sprinkle of cinnamon, optional
- TOPPING SUGGESTIONS
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fresh berries
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sliced banana
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1 Tbspalmond slices or walnut pieces
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maple syrup or nut butter
How To Make easy overnight oats and chia seed bowl
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1In a jar or bowl with a lid, stir together the oats, chia seeds, non-dairy milk, maple syrup, vanilla, cinnamon (if using), and a pinch of salt.
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2Give it a good stir to ensure the chia seeds are evenly distributed.
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3Cover and refrigerate for at least 4 hours, ideally overnight. The oats and chia seeds will absorb the liquid and thicken.
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4In the morning, give it a stir and top with your favorite fresh fruit, almond slices, and any extras you love.
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5Enjoy straight from the fridge, or warm it up for 30–60 seconds in the microwave if you prefer it cozy.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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