diabetic peanut butter banana oatmeal

Name: Diabetic Peanut Butter Banana Oatmeal
Prep time: 5 min
Yield: 1
Cuisine: Canadian
Ingredients: 1/2 medium ripe banana; 1 teaspoon(s) vanilla extract; 1/4 cup(s) skim milk; 1/4 cup(s) quick-cooking oats; 1/2 tablespoon(s) creamy or chunky natural peanut butter

(1 RATING)

12 Pinches 1 Photo

Annacia *

Moose Jaw, SK

Updated on Mar 20, 2016

I don't like my oatmeal soupy so you might want to increase the milk some. Recently I've been using almond or cashew milk in place of cows milk. That said this is my favorite way to have oatmeal. The 5 mins prep time includes the total time and is generous at that.

Rate

prep time 5 Min

cook time

method Microwave

yield 1 serving(s)

Ingredients

1/2 medium ripe banana
1 teaspoon vanilla extract
1/4 cup skim milk
1/4 cup quick-cooking oats
1/2 tablespoon creamy or chunky natural peanut butter

How To Make diabetic peanut butter banana oatmeal

Step 1

Cut banana into chunks and put into a small blender jar with milk; blend until smooth. Put the dry oatmeal in a microwave safe bowl that is big enough to allow for expansion.

Step 2

Pour the banana mixture on top of oatmeal & stir to incorporate. Microwave (uncovered) on high setting for 30 seconds.
Step 3

Stir & microwave another 30 seconds or until it's to your liking. Stir in peanut butter.
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