Chef Meg's Creamy Diabetic Grilled Strawberry Sandwich

Chef Meg's Creamy Diabetic Grilled Strawberry Sandwich Recipe

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Paul Bushay

By
@chefbunyan

This is a Spark People recipe that I really like!

Nutritional Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 144.9
Total Fat: 4.9 g
Cholesterol: 12.6 mg
Sodium: 218.8 mg
Total Carbs: 21.3 g
Dietary Fiber: 3.4 g
Protein: 5.5 g

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
10 Min
Cook:
5 Min
Method:
Stove Top

Ingredients

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  • 6 Tbsp
    cream cheese, low-fat, softened
  • 2 c
    strawberries, fresh, sliced
  • 2
    whole wheat pitas
  • 4 sprig(s)
    fresh mint

How to Make Chef Meg's Creamy Diabetic Grilled Strawberry Sandwich

Step-by-Step

  1. Cut pita bread in half.
  2. Gently open pocket
  3. Combine cream cheese with 1/2 cup of the strawberries, mashing the berries as you mix.
  4. Spread a quarter of mixture inside each half of the pitas.
  5. Fill each half pita with remaining strawberries
  6. Heat a cast iron pan or skillet to warm.
  7. Spray sandwich with nonstick spray and grill both sides until golden
  8. Garnish with mint. Enjoy warm.

Printable Recipe Card

About Chef Meg's Creamy Diabetic Grilled Strawberry Sandwich

Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Diabetic
Other Tag: Quick & Easy




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