carols breakfast frittata

How To Make carols breakfast frittata

• 1

  Heat oven to 400.
• 2

  In a medium skillet coated with cooking spray, cook yellow onion over medium heat, stirring, 5 minutes.
• 3

  Add kale and garlic, stir 5 minutes. Add potatoes.
• 4

  Whisk eggs, egg whites, 2 tablespoons water and paprika in a bowl. Stir in kale-potato mixture.
• 5

  In a cast iron skillet coated with cooking spray, cook egg mixture over medium-low heat 1 minute.
• 6

  Transfer skillet to oven, bake until eggs are set and center is slightly runny, 6-8 minutes. Broil until top is golden brown about 1 minute.
• 7

  Serve with a baked tomato and a salad per person. Halve tomato. Top each half with 2 tablespoons grated parmesan, 1 teaspoon olive oil and 1/8 teaspoon each chopped garlic, thyme, basil and parsley, season with pepper.
• 8

  Broil 3-5 minutes. Combine 1 cup mixed lettuces, 1 slice red onion and 1/2 teaspoon each vinegar and olive oil.
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