breakfast new york

Name: breakfast new York
Prep time: 10 min
Cook time: 10 min
Yield: 1
Ingredients: 1 medium new york steak, sliced thin; 1 medium red pepper cut in half ,sliced thin; 1 small onion slice it micro thin; 1 tablespoon(s) olive oil; 2 small mushroom sliced micro thin; ## THE SAUTE OF CHOICE; 1 teaspoon(s) dried thyme; 1 clove(s) garlic

(1 RATING)

25 Pinches 2 Photos

FRAN CHEFFULLA

Toronto, ON

Updated on Sep 16, 2012

For the low carb , high protien person . this is the right way too start your day with brakfast

Rate

prep time 10 Min

cook time 10 Min

method ---

yield 1 serving(s)

Ingredients

1 medium new york steak, sliced thin
1 medium red pepper cut in half ,sliced thin
1 small onion slice it micro thin
1 tablespoon olive oil
2 small mushroom sliced micro thin
THE SAUTE OF CHOICE
1 teaspoon dried thyme
1 clove garlic

How To Make breakfast new york

Step 1

first slice up all the vegies , the meat, dice the garlic micro style

Step 2

in a frying pan, add the oilive oil add the garlic. add the onion . add the pepper. add the mushroom. then add the dried herb.
Step 3

let it saute for about one min, add the meat.
Step 4

let this saute for about one min , stir , and again for another min,
Step 5

put cover on for about 4 min as pressure saute , mix and put cover on again for about another min. serve and enjoy this breakfast of champions , or you can make this as a complimentry side dish.
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