Breakfast Cookie Bars1
By Just A Pinch KitchenCrew
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2 coats, regular
1/2 cwhole wheat flour
1 capple juice
1/4 cwheat germ
1 cdried fruit, packed and chopped
6 Tbspbrown sugar
1/2 cfat substitute
How to Make Breakfast Cookie Bars
- Preheat oven to 375.
- Spray 9x13 (or a little smaller) pan with vegetable cooking spray.
- Mix all ingredients, pat thinly on bottom of pan, sprinkle with extra cinnamon and bake for 30 minutes.
- WAIT TO COOL before removing or they will crumble.
- For a fat substitute we have used 1/2 cup of frozen cranberries thawed in a little water with a bit of sugar. Mashed bannanas, mashed berries, or pureed pears in some sauce could be used--Be creative!