baked grapefruit

(1 RATING)
21 Pinches
Shelton, CT
Updated on Nov 17, 2010

Perfect for those chilly mornings paired up with a nice bowl of oatmeal. Healthy and lo-cal with only 155 calories per 1/2 grapefruit!

prep time 20 Min
cook time
method ---
yield 6 serving(s)

Ingredients

  • 3 - grapefruits
  • 1 - medium sized orange, peeled and sectioned
  • 1 - medium sliced banana
  • 1/3 cup dried cherries
  • 2 tablespoons orange juice, fresh
  • - cooking spray
  • 2 tablespoons brown sugar
  • 1/2 teaspoon cinnamon

How To Make baked grapefruit

  • Step 1
    Preheat oven to 450°F.
  • Step 2
    Cut each grapefruit in half. Using a grapefruit knife or other small knife, cut around the outer edge to loosen fruit from shell. Cut between each segment and membrane to loosen it.
  • Step 3
    In a bowl combine orange sections, banana, cherries, and orange juice. Place grapefruit halves, cut sides up in a baking dish. Mound the orange mixture on top of grapefruit halves. Coat with cooking spray. In a small bowl, combine brown sugar and cinnamon; sprinkle over orange mixture.
  • Step 4
    Bake about 12 minutes or until grapefruits are warm and topping is heated through.

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