scotch eggs
If you love the classic pub snack ‘scotch eggs’ then these delicious, healthy alternatives are not to be missed. We’ve created them using lean turkey mince and coated in ground almonds instead of breadcrumbs to create a nutritious snack that saves on calories. When boiling the eggs don’t be tempted to leave for longer than 5 minutes. This is just enough time to cook the whites and the eggs will cook further when they are in the oven.
prep time
30 Min
cook time
30 Min
method
Pan Fry
yield
6 eggs
Ingredients
- 7 - eggs
- 87 grams ground almonds
- 450 grams lean turkey mince
- 1 teaspoon paprika
- 1 teaspoon nutmeg
- 1 teaspoon fresh rosemary, chopped
- 1 teaspoon fresh sage
- 1 - shallot, finely diced
How To Make scotch eggs
-
Step 1Gently fry the chopped shallot in a frying pan until browned, then set aside to cool.
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Step 2Place 6 of the eggs in a pan of boiling water and leave on a high heat for 5 minutes, then remove and soak them in cold water.
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Step 3Break the shells off each of the eggs, then pat them with kitchen roll to remove any moisture (this will make it easier for the turkey to stick to the eggs).
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Step 4Mix together the ground turkey, fried shallot, herbs and spices in a large bowl, then divide into 6 equal parts.
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Step 5Flatten the turkey mixture, then place each egg into the centre and gently fold the turkey mixture so it covers the whole egg. Repeat with all 6 eggs.
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Step 6Crack the last egg into a bowl and whisk, then coat the turkey in egg and roll in the almonds.
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Step 7Preheat the oven to 170C/340F, and leave the eggs for 10 minutes before baking.
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Step 8Bake for 20-30 minutes.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Eggs
Keyword:
#lunch
Keyword:
#gluten-free
Keyword:
#dairy-free
Keyword:
#snack
Diet:
Gluten-Free
Diet:
Dairy Free
Method:
Pan Fry
Culture:
UK/Ireland
Ingredient:
Eggs
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