roasted pepper and sausage omelet

How To Make roasted pepper and sausage omelet

• Step 1
  Put pepper in a heavy bottomed pan over high heat. Turn pepper as skin begins to blacken and blister on each side. When blistered on all sides, remove from pan and put in a plastic bag with a few drops of water; seal the bag immediately with plenty of air trapped inside. Wait 5 minutes. Remove from bag, cut out seeds, remove skin and dice.
• Step 2
  Meanwhile, beat eggs in a small bowl and add freshly ground black pepper.
• Step 3
  Heat medium non-stick skillet over medium heat. Add 1 tsp coconut oil when hot.
• Step 4
  Add 1/4 of the egg mixture to hot pan. As the egg starts to set, add half of the remaining ingredients to one half of the pan.
• Step 5
  When fully set, fold half of the egg over the filling, and cook a minute more.
• Step 6
  Repeat with second, third and fourth omelet.
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