keto friendly tuna benedict

2 Pinches 1 Photo
beulah, MI
Updated on Aug 5, 2024

Delicious

prep time 10 Min
cook time 15 Min
method Stove Top
yield 2 serving(s)

Ingredients

  • 4 slices prosciutto
  • 6 ounces tuna steak
  • salt and pepper
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 teaspoon white vinegar
  • 2 large eggs
  • HOLLANDAISE SAUCE
  • 3 egg yolks
  • 1 tablespoon lemon juice
  • 1 teaspoon dijon mustard
  • salt and pepper
  • 1/2 cup butter
  • microgreens for garnish

How To Make keto friendly tuna benedict

  • Step 1
    Stack 2 slices of prosciutto together and fold in half. Repeat with the other two slices. Place between paper towels and place on a paper plate. Microwave for 90 seconds until crispy. Set aside.
  • Step 2
    Season the tuna with salt and pepper. Heat the olive oil and butter in a skillet and sear the tuna steak about 2 minutes each side. Set aside to a carving board.
  • Step 3
    Make the Hollandaise. Mix the egg yolks with the lemon juice and Dijon mustard. Season with salt and pepper. Melt the butter in the microwave until bubbly. With an immersion blender, start blending the egg yolk mixture then slowly drizzle in the hot butter to emulsify into a sauce. Set aside.
  • Step 4
    Place a pan of hot water on the stove and add the vinegar. Once boiling, swirl the water then drop the eggs in to poach them. Remove with a slotted spoon.
  • Step 5
    To assemble, place the prosciutto on a plate. Slice the tuna into thin slices and place on top of the prosciutto. Top with the poached egg. Then pour the hollandaise sauce over top. Garnish with microgreens.

Discover More

Category: Eggs
Keyword: #eggs
Keyword: #tuna
Keyword: #Benedict
Keyword: #breakfast
Ingredient: Seafood
Culture: American
Method: Stove Top

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