Individual Mediterranean Fritattas

Marsha Gardner


These were an invention because of a combo my husband did with my zucchini quiche and feta cheese.


★★★★★ 2 votes



  • 1/2 c
    chicken broth
  • 1 medium
    zucchini, quartered and then sliced
  • 1 medium
    yellow crooked neck squash, quartered and then sliced
  • 1 medium
    onion, chopped
  • 1 clove
    garlic, minced
  • 4 oz
    mushrooms, roughly chopped
  • 8 large
  • 1/4 c
  • 1 Tbsp
    basil, fresh, chopped or 1 teaspoon dried
  • 1/4 c
    fresh parsley, chopped
  • 1/2 tsp
    kosher salt
  • ·
    freshly ground black pepper to taste
  • 1 c
    mozzarella cheese, freshly grated
  • 1/4 c
    feta cheese for topping
  • 2 Tbsp
    olive oil
  • 1/2 c
    onion, chopped
  • ·
    olive oil for drizzling
  • ·
    greek seasoning for topping

How to Make Individual Mediterranean Fritattas


  1. Preheat oven to 350-degrees.

    In a medium skillet combine broth, zucchini, crookneck, onion, garlic and mushrooms and cook covered until tender about 6-7 minutes. Drain if necessary.
  2. In a medium bowl, whisk together eggs, cream, basil, parsley, salt, pepper and mozzarella cheese.

    Divide vegetables evenly among 8 lightly sprayed or oiled gratin dishes. Pour in egg mixture, filling each gratin about 3/4 full.
  3. Transfer to to oven and bake until eggs are set, 20 to 25 minutes.

    While baking saute 1/2 cup onion in olive oil until tender but not brown.

    When eggs are set remove from oven and sprinkle with feta cheese, sauteed onions, freshly ground black pepper and drizzle with additional olive oil and Greek seasoning. Let set 5 minutes before serving.
    Frittata may be baked in a single dish. I use my 12 inch cast iron skillet when I make a single frittata.

    I have substituted fresh steamed spinach for the zucchini and yellow squash and added halved grape tomatoes. I use whatever I have on hand from the garden or go by my mood at the moment. The topping is what makes this frittata so special.

Printable Recipe Card

About Individual Mediterranean Fritattas

Course/Dish: Eggs

Show 2 Comments & Reviews

Egg-cellent Breakfast Recipes

Egg-cellent Breakfast Recipes

Kitchen Crew

When I'm looking to trim the food bill, my go-to item on the shopping list is eggs. They are a great source of protein (6 grams per large egg), nutrient...

How To Bake Bacon

How to Bake Bacon

Kitchen Crew @JustaPinch

The old saying that all things are better with bacon is true. Sweet or savory, recipes with bacon are more exciting. Whether serving bacon strips with breakfast, sprinkling crumbled bacon...

22 Egg Recipes To Start Your Day On A Sunny Side

22 Egg Recipes to Start Your Day on a Sunny Side

Kitchen Crew @JustaPinch

Baked, fried, over easy, or scrambled, there's nothing better than a great egg recipe to start your day. But why stop there? They can be turned into a casserole, an...