fried eggs with sweet potato hash

Name: FRIED EGGS WITH SWEET POTATO HASH
Cook time: 35 min
Yield: 4
Ingredients: 2 tablespoon(s) coconut oil, divided; 2 medium sweet potato or yam, diced into 1/2" cubes; 1 - yellow onion, diced; 4 - nitrite/nitrate free sausages, sliced; 2 medium bell pepper, diced; 8 large eggs; - freshly ground black pepper

(1 RATING)

44 Pinches

Victoria Stokes

Hot Springs National Park, AR

Updated on May 13, 2012

http://www.paleoplan.com/2009/11-22/sweet-potato-hash/ Doubled

Rate

No Image

prep time

cook time 35 Min

method ---

yield 4 serving(s)

Ingredients

2 tablespoons coconut oil, divided
2 medium sweet potato or yam, diced into 1/2" cubes
1 yellow onion, diced
4 nitrite/nitrate free sausages, sliced
2 medium bell pepper, diced
8 large eggs
freshly ground black pepper

How To Make fried eggs with sweet potato hash

Step 1

In a large skillet, heat 2-4 teaspoons coconut oil over medium heat.

Step 2

Add the onions and sweet potatoes, and sauté for 5 minutes.
Step 3

Add the sausages and continue to cook until sausages are browned and sweet potatoes are slightly softened.
Step 4

Add bell peppers and 1-2 Tbs of water.
Step 5

Cover and cook for 15 minutes or until the potatoes are completely soft, stirring frequently.
Step 6

Meanwhile, fry eggs in 1-2 teaspoon coconut oil.
Step 7

Season with freshly ground black pepper and serve over sweet potato hash.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Comment & Reviews

Comments and reviews are disabled on unpublished recipes.

Just A Pinch Sweepstakes