Denver Omelette in a Mug

Mary Frazier


Simply Delicious! I got this from the Hungry Girl webstie.


★★★★★ 1 vote

5 Min
5 Min


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1/4 c
chopped green pepper
2 Tbsp
chopped onion
1/2 c
liquid fat-free egg subsitute
1 oz
fat free ham, about 2 slices, chopped
2 Tbsp
fat free shredded cheddar cheese

How to Make Denver Omelette in a Mug


  • 1Spray a large microwave safe coffee mug with non-stick cooking spray.
  • 2Add vegetables and microwave 1 to 2 minutes until softened.
  • 3Blot excess liquid from vegetables, return to cup. Add egg substitute, stir and microwave for 1 minute.
  • 4Add ham and cheese and lightly stir. Microwave an additional 45 to 60 seconds until scramble is just set. Let cool and enjoy!

Printable Recipe Card

About Denver Omelette in a Mug

Course/Dish: Eggs
Main Ingredient: Eggs
Regional Style: American
Other Tag: Quick & Easy

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