Denver Omelette in a Mug

1
Mary Frazier

By
@Hunneybun

Simply Delicious! I got this from the Hungry Girl webstie.

Rating:

★★★★★ 1 vote

Comments:
Serves:
1
Prep:
5 Min
Cook:
5 Min
Method:
Microwave

Ingredients

  • 1/4 c
    chopped green pepper
  • 2 Tbsp
    chopped onion
  • 1/2 c
    liquid fat-free egg subsitute
  • 1 oz
    fat free ham, about 2 slices, chopped
  • 2 Tbsp
    fat free shredded cheddar cheese

How to Make Denver Omelette in a Mug

Step-by-Step

  1. Spray a large microwave safe coffee mug with non-stick cooking spray.
  2. Add vegetables and microwave 1 to 2 minutes until softened.
  3. Blot excess liquid from vegetables, return to cup. Add egg substitute, stir and microwave for 1 minute.
  4. Add ham and cheese and lightly stir. Microwave an additional 45 to 60 seconds until scramble is just set. Let cool and enjoy!

Printable Recipe Card

About Denver Omelette in a Mug

Course/Dish: Eggs
Main Ingredient: Eggs
Regional Style: American
Other Tag: Quick & Easy



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