baked egg in avocado, diabetic
(1 rating)
A quick and very easy breakfast or lunch. Fresh and so tenpting if your an avocado lover like me.
►
(1 rating)
yield
serving(s)
prep time
10 Min
cook time
15 Min
method
Bake
Ingredients For baked egg in avocado, diabetic
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1ripe avocado
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2eggs
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salt and pepper, to taste
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optional toppings: red pepper flakes, fresh herbs, salsa, chopped fresh chives
How To Make baked egg in avocado, diabetic
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1Optional toppings: red pepper flakes, fresh herbs, salsa
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2Slice your avocado in half. Remove the seed by carefully hitting it with a large knife.
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3Place each avocado half in a small ramekin so the avocado half stays up. Spoon out a little bit more of the avocado flesh to ensure the whole egg fits if needed.
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4Crack each egg in a small bowl. Using a spoon, carefully spoon the yolk into the hole in the avocado. Be careful not to break the yolk. Then add the remaining egg white.
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5Bake the avocados for 15-20 minutes, watching them carefully. When the whites are set, they're done
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6Sprinkle salt and pepper on top of the egg, and any other toppings you might want enjoy.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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