Asparagus Fritata with Caviar

Asparagus Fritata With Caviar

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Jason Koch

By
@jstone13007

Weight Watchers

Rating:

☆☆☆☆☆ 0 votes

Serves:
1 Frittata
Prep:
10 Min
Cook:
10 Min
Method:
Griddle

Ingredients

  • 6 Tbsp
    egg substitute
  • 2 tsp
    minced fresh dill or parsley
  • 1/8 tsp
    kosher salt
  • 1 pinch
    cayenne pepper
  • 1 tsp
    extra-vigin olive oil
  • 4
    asparagus spears, trimmed and cut into 1/2-inch pieces
  • 2 Tbsp
    minced shallot
  • 1 Tbsp
    fat-free sour cream
  • 1 tsp
    black caviar

How to Make Asparagus Fritata with Caviar

Step-by-Step

  1. Mix egg substitute, dill, salt, and cayenne in small bowl.
  2. Heat oil in 8-inch nonstick skillet over medium heat. Add asparagus and shallot; cook, stirring often, until vegetables are softened, 3 minutes. Add egg mixture. Reduce heat to low and cook, covered, until bottom of frittata is firm, 5-6 minutes. Top with sour cream and caviar.

Printable Recipe Card

About Asparagus Fritata with Caviar

Course/Dish: Eggs
Main Ingredient: Vegetable
Regional Style: American



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