asparagus fritata with caviar

Name: Asparagus Fritata with Caviar
Prep time: 10 min
Cook time: 10 min
Yield: 1
Cuisine: American
Ingredients: 6 tablespoon(s) egg substitute; 2 teaspoon(s) minced fresh dill or parsley; 1/8 teaspoon(s) kosher salt; 1 pinch(es) cayenne pepper; 1 teaspoon(s) extra-vigin olive oil; 4 - asparagus spears, trimmed and cut into 1/2-inch pieces; 2 tablespoon(s) minced shallot; 1 tablespoon(s) fat-free sour cream; 1 teaspoon(s) black caviar

4 Pinches

Jason Koch

Westland, MI

Updated on Aug 10, 2017

Weight Watchers

Rate

No Image

prep time 10 Min

cook time 10 Min

method Griddle

yield 1 Frittata

Ingredients

6 tablespoons egg substitute
2 teaspoons minced fresh dill or parsley
1/8 teaspoon kosher salt
1 pinch cayenne pepper
1 teaspoon extra-vigin olive oil
4 - asparagus spears, trimmed and cut into 1/2-inch pieces
2 tablespoons minced shallot
1 tablespoon fat-free sour cream
1 teaspoon black caviar

How To Make asparagus fritata with caviar

Step 1

Mix egg substitute, dill, salt, and cayenne in small bowl.

Step 2

Heat oil in 8-inch nonstick skillet over medium heat. Add asparagus and shallot; cook, stirring often, until vegetables are softened, 3 minutes. Add egg mixture. Reduce heat to low and cook, covered, until bottom of frittata is firm, 5-6 minutes. Top with sour cream and caviar.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes