Fruit Salad Smoothie

Name: Fruit Salad Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 4
Cuisine: American
Ingredients: 1 c orange juice; 1 c yogurt, lowfat plain or vanilla; 2 kiwi fruit, peeled and cut into chunks; 1/2 c fresh pineapple chunks; 1 large banana, cut into chunks; 1/2 c strawberries, halved; 1 Tbsp honey

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By Vicki Butts (lazyme)
@lazyme5909

Womans Day Low-Fat Meals, Summer 97.

Rating:

☆☆☆☆☆ 0 votes0

Serves:

Prep:

10 Min

Method:

Blend

Ingredients

1 c

orange juice
1 c

yogurt, lowfat plain or vanilla
2

kiwi fruit, peeled and cut into chunks
1/2 c

fresh pineapple chunks
1 large

banana, cut into chunks
1/2 c

strawberries, halved
1 Tbsp

honey
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How to Make Fruit Salad Smoothie

Step-by-Step

In blender container, place all ingredients; puree until smooth.
Pour into four glasses; serve garnished with additional whole fruit.
Note:
Other fruits may be substituted, such as melon, raspberries, papaya, mango.
Per serving: About 146 cal, 5 g pro, 33 g car, 0 g fat, 0% cal from fat, 1 mg chol, 47 mg sod, 4 g fiber.

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