Fast-Track Breakfast

Fast-track Breakfast

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Vicki Butts (lazyme)


From Stop Dieting and Lose Weight.


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10 Min


  • 2 8-ounce pkg
    low-fat blueberry yogurt or low-fat strawberry yogurt
  • 1 1/4 c
    skim milk
  • 3/4 c
    strawberries or blueberries (fresh or frozen)
  • 3 Tbsp
    nonfat dry milk powder
  • 2 tsp

How to Make Fast-Track Breakfast


  1. In blender, blend all ingredients until smooth.
  2. Store:
    Store in single serving containers in freezer. I like Tupperware tumblers with lids because they are airtight and water tight.
  3. Serve:
    Thaw in fridge overnight. Or just pop in microwave for 35 seconds at a time stirring after each time.

Printable Recipe Card

About Fast-Track Breakfast

Course/Dish: Fruit Breakfast
Main Ingredient: Fruit
Regional Style: American
Other Tag: Quick & Easy

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