fast-track breakfast

Name: Fast-Track Breakfast
Prep time: 10 min
Yield: 4
Cuisine: American
Ingredients: 2 8-ounce package(s) low-fat blueberry yogurt or low-fat strawberry yogurt; 1 1/4 cup(s) skim milk; 3/4 cup(s) strawberries or blueberries (fresh or frozen); 3 tablespoon(s) nonfat dry milk powder; 2 teaspoon(s) honey

5 Pinches

Vicki Butts (lazyme)

Grapeview, WA

Updated on Feb 3, 2015

From Stop Dieting and Lose Weight.

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prep time 10 Min

cook time

method Blend

yield 4 serving(s)

Ingredients

2 8-ounce packages low-fat blueberry yogurt or low-fat strawberry yogurt
1 1/4 cups skim milk
3/4 cup strawberries or blueberries (fresh or frozen)
3 tablespoons nonfat dry milk powder
2 teaspoons honey

How To Make fast-track breakfast

Step 1

In blender, blend all ingredients until smooth.

Step 2

Store: Store in single serving containers in freezer. I like Tupperware tumblers with lids because they are airtight and water tight.
Step 3

Serve: Thaw in fridge overnight. Or just pop in microwave for 35 seconds at a time stirring after each time.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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