broccoli and red pepper frittata
Here's a great frittata that's quick and easy to fix for a breakfast, brunch or lunch entree.
No Image
prep time
15 Min
cook time
20 Min
method
Stove Top
yield
6 serving(s)
Ingredients
- 1 1/2 cups chopped broccoli or 1 10-ounce package frozen chopped broccoli
- 1/2 cup red pepper, diced
- 1/4 cup onion, diced
- 1/4 cup water
- 8 - eggs
- 3/4 cup cheddar cheese, shredded (about 3 ounces)
- 1/2 cup milk (use cream if you're following a low-carb diet)
- 2 teaspoons prepared mustard
- - salt, to taste
- - freshly ground black pepper, to taste
How To Make broccoli and red pepper frittata
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Step 1Coat an omelet pan or skillet with cooking spray.
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Step 2Add broccoli, red pepper, onion and water.
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Step 3Cover and cook over medium-high heat until crisp-tender, about 5 to 10 minutes.
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Step 4Drain and return vegetables to pan. Set aside.
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Step 5In large bowl, beat together eggs, cheese, milk, mustard, salt and pepper until well blended.
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Step 6Pour mixture over vegetables.
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Step 7Cover and cook over medium heat until eggs are nearly set, about 8 to 10 minutes.
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Step 8Turn off heat and let stand, covered, until eggs are completely set in center, about 8 to 10 minutes.
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Step 9Cut into wedges and serve.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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