mini zucchini quiche

Recipe by
Deni Elwood
The Villages, FL

I started on Weight Watchers just after the new year and found this on their website. There is one (1) smart point in each mini quiche. Makes for a great breakfast!!

yield 8 -12
prep time 25 Min
cook time 15 Min
method Bake

Ingredients For mini zucchini quiche

  • 1
    sm zucchini, chopped
  • 1/2
    onion, chopped
  • 1/2 c
    parmesan cheese shredded
  • 3
    eggs
  • 1/4 c
    flour
  • 1/8 c
    basil, fresh, chopped
  • 1 1/2 Tbsp
    olive oil
  • 1 tsp
    baking powder
  • 1/2 tsp
    sugar
  • 1/2 tsp
    salt, kosher
  • 1/4 tsp
    pepper
  • 2
    sprays of cooking spray

How To Make mini zucchini quiche

  • 1
    Preheat oven to 375 degrees. Coat a 24 hole mini muffin pan with a couple sprays of cooking spray.
  • 2
    Combine all ingredients in a bowl and mix well. Then spoon 1 heaping tablespoon of the mixture into each muffin well. Make sure to stir mixture well filling each one.
  • 3
    Bake for 15 minutes until bottoms are golden brown. Remove pan from oven and let quiche cool for a few minutes in the pan, remove quiche to wire rack to cool more.
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