breakfast veggie casserole
good and healthy
No Image
prep time
cook time
40 Min
method
Convection Oven
yield
6 serving(s)
Ingredients
- - 1 cup chopped broccoli florets
- - 1/2 red bell pepper, chopped
- - 1/4 cup chopped onion
- - 2 cups liquid egg substitute
- - 1/2 cup fat-free milk
- - 3/4 cup reduced-fat shredded cheddar cheese
- - 1 teaspoon italian seasoning
- - 1/4 teaspoon salt
- - 1/4 teaspoon black pepper
- - 4 slices whole wheat bread, torn into 1-inch chunks read more at http://www.everydaydiabeticrecipes.com/casseroles/breakfast-veggie-casserole#7zu9qxxet7smbflg.99
How To Make breakfast veggie casserole
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Step 1•Preheat oven to 350 degrees F. Coat a 2-quart casserole dish with cooking spray. •Coat a medium skillet image: http://images.intellitxt.com/ast/adTypes/icon1.png with cooking spray. Over medium-high heat, cook broccoli, bell pepper, and onion 4 to 5 minutes, or until crisp-tender, stirring occasionally. •In a large bowl, combine egg substitute, milk, cheese, Italian seasoning, salt, and pepper; mix well. Stir in vegetables. •Place bread pieces in prepared casserole; top with vegetable mixture. •Bake 35 to 40 minutes, or until knife inserted in center comes out clean. Read more at http://www.everydaydiabeticrecipes.com/Casseroles/Breakfast-Veggie-Casserole#7zu9qXXet7sMbflG.99
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Discover More
Category:
Breakfast Casseroles
Tag:
#Quick & Easy
Keyword:
#Diabetic
Keyword:
#breakfast
Method:
Convection Oven
Culture:
American
Ingredient:
Eggs
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