Breakfast Cups for Two

Barbara Oseland


This is a wonderful breakfast dish when cooking for 2 people and do not want to make a large breakfast casserole or quiche. I will cook up these and have one that morning and warm up the other the next day. Put what you like in these! Add chicken or spices for a Tex Mex version, add ricotta cheese or cottage cheese, meat, or no meat or each can choose ingredients or make their own. Have a little bit of this or that left over, just put it on into this to use it up for something different.


★★★★★ 1 vote

10 Min
35 Min


  • 1/2 c
    bulk turkey sausage (i like jennie o), crumbled (can use regular pork sausage, i prefer turkey)
  • 4
    eggs. lightly beaten
  • 1/4 c
    low fat milk
  • 1/8 tsp
    each of salt and pepper
  • 1/8 tsp
    dry mustard
  • 1 c
    hashbrowns, (i make my own, but can use plain hashbrowns from frozen section)
  • 1
    green onion, sliced
  • 1/2 medium
    tomato, chopped
  • 2 Tbsp
    green bell pepper, fine dice
  • 2 Tbsp
    parmesan cheese
  • 2 Tbsp
    heaping shredded low fat cheddar cheese or low fat colby

How to Make Breakfast Cups for Two


  1. Heat oven to 350°F.
  2. In a small skillet, brown sausage and drain. (you can also do this in the oven per directions).
  3. In a small bowl, beat egg, milk, and seasonings. Set aside.
  4. In an electric skillet, spray with butter flavored non-stick spray and cook hash browns till they become crispy. Spray 2 ramekins with non stick spray and evenly place 1/2 of the hashbrowns in a greased 8-9 oz. custard cup. Gently tap down the hash browns. Top with sausage green peppers, tomato and onion. Pour egg mixture over top. Sprinkle with cheeses.
  5. Bake, uncovered for 30-35 min or until knife inserted near center comes out clean. Let stand for 10 minutes.

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