baked frittata
Delicious and calorie/cholesterol friendly. You can hardly tell that egg substitute was used when eating this dish. Plus, there is no pastry crust. Filled with veggies and lean ham. Awesome!
Blue Ribbon Recipe
We are big fans of egg frittatas and this simple baked frittata is delish. It's layered with so many flavors. The chunks of ham and asparagus make this breakfast (or brunch) nice and hearty. What makes this special is the combination of Gruyere and Feta cheese sprinkled on top. This is a recipe anyone can prepare.
prep time
15 Min
cook time
25 Min
method
---
yield
4 serving(s)
Ingredients
- 1 1/2 tablespoons oil - canola or olive
- 1/2 - grated vidalia onion
- 1 cup diced ham (or bacon, sausage, etc.)
- 1/2 cup asparagus tips, diced large
- 1 - green onion (scallion) - thinly slice the green parts
- 1/4 cup diced Feta cheese
- 1/2 cup shredded Gruyere cheese
- 1 1/2 cups egg substitue (or about 6 large eggs, lightly beaten)
- - salt and pepper
How To Make baked frittata
Test Kitchen Tips
Go easy on the salt. The cheese adds a lot of saltiness to this baked frittata.
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Step 1Preheat oven to 350 degrees. In small skillet, heat oil, onion, and ham (2-3 minutes). If using bacon or sausage, cook until done.
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Step 2In a round glass baking dish (pie), layer evenly: ham, green onion, and asparagus.
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Step 3Evenly add Feta then Gruyere. No need to prepare the baking dish - I don't even use Pam. It usually comes out very clean.
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Step 4Season egg mixture with salt and pepper (careful of over-salting, as the cheeses are naturally salty). Pour over breakfast meat, veggies, and cheese (in baking dish).
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Step 5Bake 25 minutes or until center is done and the top is lightly golden brown.
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Step 6Serve with your favorite hot sauce - mine is Cholula.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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Category:
Breakfast Casseroles
Category:
Eggs
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