Baked Frittata

Gina Sprenkel


Delicious & calorie/cholesterol friendly. You can hardly tell that egg substitute was used when eating this dish; plus, there is no pastry crust. Filled with veggies and lean ham. Awesome!


★★★★★ 1 vote

15 Min
25 Min


Add to Grocery List

1 1/2 Tbsp
oil - canola or olive
grated vidalia onion
1 c
diced ham (or bacon, sausage, etc.)
1/2 c
asparagus tips, diced large
green onion (scalion) - thinly slice the green parts
1/4 c
diced feta cheese
1/2 c
shredded gruyere cheese
1 1/2 c
egg substitue (or about 6 large eggs, lightly beaten)
salt and pepper

How to Make Baked Frittata


  • 1Preheat oven to 350 degrees
  • 2In small skillet, heat oil, onion, and ham (2-3 minutes). If using bacon or sausage, cook till done.
  • 3In a round glass baking dish (pie), layer evenly: ham, green onion, asparagus, feta, then gruyere.
  • 4No need to prepare the baking dish - I don't even use Pam. It usually comes out very clean.
  • 5Season egg mixture with salt and pepper (careful of over-salting, as the cheeses are naturally salty). Pour over breakfast meat, veggies, and cheese (in baking dish).
  • 6Bake 25 minutes - or until center is done, and top is lightly golden brown.
  • 7Serve with your favorite hot sauce - mine is Cholula.

Printable Recipe Card

About Baked Frittata

Show 2 Comments & Reviews

28 Breakfast Casseroles Worth Waking Up For Recipe

28 Breakfast Casseroles Worth Waking Up For

Kitchen Crew @JustaPinch

In need of an easy breakfast recipe? Then these insanely delicious breakfast casseroles are your answer. We promise you won't regret waking up before 9am for these delicious recipes this...

Delicious Christmas Breakfast Ideas Recipe

Delicious Christmas Breakfast Ideas

Kitchen Crew

After Santa's delivered his goodies and all the gifts are unwrapped, I like to make a delicious breakfast for my family. Some years I go all out and prepare something...

27 Easy Camping Recipes

27 Easy Camping Recipes

Kitchen Crew @JustaPinch

Getting ready for a weekend camping trip? Here are 27 easy, no-hassle, camping-friendly recipes that everyone will love!