INGREDIENTS
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1 teaspoon olive oil
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1/2 cup sliced fresh mushrooms
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1/2 cup chopped red or green sweet pepper
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3 ounces firm tub-style tofu (fresh bean curd), drained and crumbled (about 1/2 cup)
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1 green onion, thinly sliced
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1 clove garlic, minced
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1/8 teaspoon ground black pepper
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1 whole wheat pita bread round, split in half horizontally
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1/2 cup shredded reduced-fat cheddar cheese (2 ounces)