INGREDIENTS
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3 cups egg whites or egg whites from 18 large eggs
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2 tablespoons water
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salt and pepper, to taste
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cooking spray
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1 tsp olive oil
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1/2 cup scallions, chopped, plus more for garnish
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1 medium ripe tomatoes, diced
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2 tbsp cilantro, chopped
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10 oz packages frozen spinach
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4.5 oz can chopped green chiles
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kosher salt and fresh ground pepper
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1 1/2 cups grated reduced fat Colby-Jack cheese (Sargento)
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1 cup green enchilada sauce
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1 medium avocado, diced