"This egg muffins recipe is a delicious, healthy, low-carb, make-ahead breakfast that's freezer-friendly. Egg cups are easy to make with only 8 ingredients (eggs, veggies, cheese, and spices)...."
INGREDIENTS
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4 slices bacon (diced)
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1 cup onion (finely chopped)
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1 tsp minced garlic
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1 cup finely diced vegetables (Spinach, bell pepper, broccoli, zucchini, tomatoes, etc.)
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12 eggs (beaten)
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1 tsp Dijon mustard
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½ tsp sea salt
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¼ tsp pepper
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¼ tsp paprika
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1 cup shredded cheddar cheese