smoky sweet potato burgers

(1 rating)
Recipe by
Linda Azeus
henan

One of my friend invited me to her house and she made it for me.I loved it so much. Then she told me how to make it.I would love to share with more people.

(1 rating)

Ingredients For smoky sweet potato burgers

  • 2 c
    coarsely mashed sweet potatoes (or yams)
  • 2
    bulbs of roasted garlic
  • 1 c
    cannellini benas
  • 2
    garlic cloves, minced
  • 1 1/3 c
    panko bread crumbs
  • 1 1/3 c
    oat flour
  • 1 lg
    egg, lightly beaten
  • 1 1/2 tsp
    smoked paprika
  • 1 tsp
    onion powder
  • 1 tsp
    salt
  • 1 1/2 tsp
    pepper
  • 1 1/8 tsp
    cumin
  • 2-3 Tbsp
    olive oil
  • 1
    avocado, sliced
  • 1 2/3 c
    plain greek yogurt or sour cream
  • 1 tsp
    maple syrup
  • 4
    whole wheat buns
  • extra salt and pepper for seasoning yogurt/cream

How To Make smoky sweet potato burgers

  • 1
    1. Garlic processing--- to roast garlic, I like to roast a few bulbs at once (like 4-5) to have for the week.
  • 2
    2. Potato processing--- pierce potatoes (I used 2 large) all over with a fork and place on a paper towel, setting in the microwave. Microwave for 5 minutes, then flip and cook for 5 minutes more. Remove, slice the potato in half and let cool until you can scoop out the flesh.
  • 3
    3. Burger Preparation: Preheat oven to 400 degrees. Roast sweet potatoes for 45 minutes and cool. Peel sweet potatoes and set aside (left over sweet potatoes work well in this step as well). In a large saute pan, saute onions and garlic in olive oil over medium heat. In a large bowl, add sweet potatoes, onion, garlic, and all other remaining ingredients. Make 6-8 patties. Pan sear sweet potato patties in skillet, then bake for 10 minutes at 375 degrees.
  • 4
    4. Assemble by topping burgers with roasted garlic cream and avocado! We also used caramelized red onion one night and it was delicious.

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