hemp seed muffins (savory)
Ancestral or paleo diet friendly breakfast treat. Also good for lunch with a salad.
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yield
6 serving(s)
prep time
10 Min
cook time
25 Min
method
Bake
Ingredients For hemp seed muffins (savory)
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1/3 cup almond flour
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1/3 cup shelled hemp seed hearts
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1/2 cup grated parmesan cheese
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1/2 tsp. italian seasoning
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1/4 tsp. sea salt
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3 eggs beaten
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1/3 c chopped onions
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1/4 cup cottage cheese
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2 t olive oil
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optional - sliced jalapeno
How To Make hemp seed muffins (savory)
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1Preheat oven to 375, spray baking cups or use paper liners. You'll be making 6 muffins. Mix together all dry ingredients.
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2In a another bowl mix together the wet ingredients.
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3Mix everything and divide among the 6 oiled places in the muffin tin. Bake 25 minutes.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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