muffins-monkey muffins

Name: Muffins-Monkey Muffins
Prep time: 10 min
Cook time: 20 min
Cuisine: American
Ingredients: 1 1/2 cup(s) bran flakes; 1 cup(s) banana(ripe,mashed) (3med); 1/2 cup(s) milk; 1 - egg; 3 tablespoon(s) vegetable oil; 1 cup(s) flour; 1/4 cup(s) sugar; 2 teaspoon(s) baking powder; 1/4 teaspoon(s) baking soda; 1/8 teaspoon(s) nutmeg

8 Pinches

Catherine Ferensic

Phillipsburg, NJ

Updated on Aug 8, 2017

I thought these sounded good off a cereal box haven't tried just wanted to share thinking about making them.

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prep time 10 Min

cook time 20 Min

method Bake

yield makes 12 muffins 2 1/2 inch muffin cups bake 20-25 mins

Ingredients

1 1/2 cups bran flakes
1 cup banana(ripe,mashed) (3med)
1/2 cup milk
1 - egg
3 tablespoons vegetable oil
1 cup flour
1/4 cup sugar
2 teaspoons baking powder
1/4 teaspoon baking soda
1/8 teaspoon nutmeg

How To Make muffins-monkey muffins

Step 1

preheat 400' grease or paper line muffin cups

Step 2

combine cereal, banana, milk, egg, oil in bowl; mix well let stand 5 mins ; stir to break up cereal.
Step 3

combine flour, sugar,baking powder, baking soda and nutmeg in separate bowl
Step 4

add cereal mixture to flour mixture all at once to flour mixture. stir until moistened
Step 5

divide evenly among muffin cups bake 20-25 mins until tester is inserted in center comes out clean; serve warm.
Step 6

makes 12- nutrition info.-123 calories, 20g carbs, 2.5g protein,4g fat, 18 mg cholest,112mg sodium,1g d fiber
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