Whole Wheat Oatmeal Flaxseed Pancakes

Name: Whole Wheat Oatmeal Flaxseed Pancakes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Cuisine: American
Ingredients: 2/3 c whole wheat flour; 1/3 c old-fashioned or quick oatmeal; 2 Tbsp whole flaxseeds; 1 tsp baking powder; 1/4 tsp baking soda; 1/4 tsp cinnamon; 1/8 tsp salt (omit if using salted butter); 1 large egg, separated; 1 c buttermilk; 1 Tbsp packed brown sugar or raw sugar; 2 Tbsp canola oil or melted butter; 1 tsp vanilla

By Sharon Hansen
@nairotci

My husband loves pancakes and waffles. I wanted to make something a bit healthier. I came across a pancake recipe that he wouldn't have eaten with the ingredients in it, so I deleted those and added some others and ended up with this. We love them and so do my guests. Flax seeds are not only healthy, but they also taste great! I use pure maple syrup on mine because anything else masks the wonderful flavor of the pancakes. The recipe can be halved or doubled. I sent this recipe in to "Cooking for Two" and it was published in Fall 2008.

Blue Ribbon Recipe

Looking to lighten up your morning breakfast? Give these no-guilt pancakes a try. With whole grains, flaxseed, and just a hint of sugar, this easy pancake recipe makes you feel like you're starting the day right. The batter is sticky and a bit thick but don't let that fool you. The pancakes turn out light and tender. Drizzle with honey or real maple syrup for an amazing breakfast.

Note: Use a 1/4 cup measuring cup for equal sized pancakes. Then use the back of a spoon to spread the batter out a little. Set your griddle to 325 (or stove to a medium-heat) so the batter has plenty of time to cook the grains all the way through. Test Kitchen Avatar The Test Kitchen

Rating:

★★★★★ 4 votes5

Comments:

10 Comments

Serves:

2-4

Prep:

10 Min

Cook:

10 Min

Method:

Pan Fry

Ingredients

2/3 c

whole wheat flour
1/3 c

old-fashioned or quick oatmeal
2 Tbsp

whole flaxseeds
1 tsp

baking powder
1/4 tsp

baking soda
1/4 tsp

cinnamon
1/8 tsp

salt (omit if using salted butter)
1 large

egg, separated
1 c

buttermilk
1 Tbsp

packed brown sugar or raw sugar
2 Tbsp

canola oil or melted butter
1 tsp

vanilla
Add Ingredients to Grocery List

How to Make Whole Wheat Oatmeal Flaxseed Pancakes

Step-by-Step

Mix dry ingredients.
Add wet ingredients to dry ingredients except for egg white.
Whip egg white until fluffy.
Fold into batter.
Cook on a hot griddle on both sides until deep golden brown. Yield (8) 4-inch pancakes

Printable Recipe Card

About Whole Wheat Oatmeal Flaxseed Pancakes

Course/Dish: Other Breakfast Flatbreads Pancakes

Main Ingredient: Flour

Regional Style: American

Collection: Breakfast In Bed

Other Tag: Quick & Easy

Hashtags: #pancake #oatmeal #whole wheat #flaxseed

Whole Wheat Protein Banana Pancakes

Whole Grain Pancakes and Waffles

Fruit Topping for Pancakes

Show 10 Comments & Reviews

My Recipe Box

Post A Recipe

Pinch It! from the web

Simple Glazed Ham Recipes

Know how to up your baked ham game during the holidays? Glaze it! Glazes are made with simple ingredients and they add tons of flavor to baked ham. Just whisk a few ingredients together and baste the ham with it while it bakes. The glaze caramelizes on the ham and infuses its flavor into the […]

17 Bright and Delicious Springtime Desserts

Slowly, we’re coming out of our winter cocoons. So, put away the down jacket and swap it for an apron. It’s time to get into the kitchen and start baking. Filled with berries and bright flavors (hello lemon everything!), spring desserts light up our taste buds. In honor of spring’s arrival, here are 17 easy […]

18 Dessert Recipes To Make Easter a Little Sweeter

In some households, the holiday meal is the highlight of the day. But in others, the dessert table is the real star. If that’s the case in your house, you’re in luck. We’re sharing an assortment of recipes so there is something for everyone. Carrot cake a must-have? You’ll find an addictive one, plus a […]