Flour Tortillas-sodium free (low sodium opt)

7
Lynn Socko

By
@lynnsocko

I looked at dozens of recipes and put together a very basic, simple recipe that met my needs. You can add 1/4 tsp. of salt for a approx. 23 mg. of sodium tortilla, or 1/2 tsp of salt for approx. a 53 mg. sodium tortilla. You can use a Bread Machine or Stand Mixer to do the mixing and kneading for you!!!

Be sure to keep cooked tortilla's refrigerated if not eaten within a day or two since there are no preservatives.

Rating:

★★★★★ 1 vote

Comments:
Serves:
14 approx. 8" tortillas
Prep:
15 Min
Method:
Griddle

Ingredients

  • 3 c
    all purpose flour
  • 1 c
    warm water
  • 1/2 c
    olive oil or vegetable oil
  • 1/4-1/2 tsp
    lite sea salt, opt
  • MRS. DASH SEASONING OPT

  • 2 Tbsp
    mrs. dash southwest and chipotle seasoning

How to Make Flour Tortillas-sodium free (low sodium opt)

Step-by-Step

  1. STAND MIXER METHOD: Add flour, seasoning if desired, water and oil. Using a dough hook, set on stir and let the dough mix. Scrape the sides of bowl after a few minutes. Let the machine work the dough for about 7-8 min. Add more flour as dough is working if it is sticking to sides or bottom of mixing bowl.
  2. BREAD MACHINE METHOD: Place water and oil in bread pan, then salt if desired, then flour. Place on Dough Only cycle and let your machine do the work.
  3. Once mixing and kneading is complete, divide dough into small portions (I made 14 out of mine and they made 6-8" tortillas). Form into a ball, roll out on floured surface as thin as possible.
  4. Brown in very hot cast iron skillet or on comal or griddle. Cook on each side just a few seconds till browning begins.
  5. Mrs. Dash seasoned tortillas

Printable Recipe Card

About Flour Tortillas-sodium free (low sodium opt)

Main Ingredient: Flour
Regional Style: Mexican
Dietary Needs: Vegetarian
Other Tags: Quick & Easy Healthy



Show 42 Comments & Reviews

Summer Salads for a Light Meal

Summer Salads for a Light Meal


Warmer weather means adding salads to the weekly menu. But not just garden salads. We’re talking everything from chicken salad to tuna salad and hearty pasta salads. If you’re hosting friends for lunch, these would be fantastic. Need a light dinner? Even a non-chef can whip one of these up. Quick and easy to make, […]

22 Summer Strawberry Recipes

22 Summer Strawberry Recipes


Yay! It’s finally strawberry season! These summer strawberry recipes are bursting with sweet fruity flavor in every bite. Strawberry cupcakes, strawberry pie, strawberry pound cake, and more are perfect to make with a carton of fresh strawberries. Check out 22 strawberry recipes you need in your life this summer!

24 Spicy Recipes

24 Spicy Recipes


Ready to kick things up a notch? These spicy recipes will do just that. Seasonings, jalapeños, peppers, marinades, and sauces help these recipes pack a punch that any fan of spice will love. Perfect for salads, tacos, salsas, grilled meats, and more, these recipes are sure to spice up your life!