Desperately Healthy Pancakes
1
By Just A Pinch KitchenCrew
Rating:
☆☆☆☆☆ 0 votes
Comments:
Ingredients
- 1/2 c
- soy flour
- 1/2 c
- whole wheat flour
- 1/2 c
- unbleached all-purpose flour
- 2 Tbsp
- wheat germ
- 2 Tbsp
- powdered milk
- 2 Tbsp
- unprocessed oat bran
- 1 Tbsp
- baking powder
- 1/2 tsp
- baking soda
- 1/4 tsp
- salt
- grated peel of one orange
- 2
- eggs, separated
- 1/2 c
- plain, nonfat yogurt
- 1/4 c
- oil
- 1 Tbsp
- molasses
- 1 Tbsp
- honey
- 1/2
- orange juice
How to Make Desperately Healthy Pancakes
- 1Combine the first 10 ingredients.
- 2Reserve the egg whites and add the egg yolks and the remaining ingredients to the flour mixture in a food processor, blend well.
- 3Beat the egg whites until stiff; fold into the pancake mixture.
- 4Cook on a 300 degree griddle, for 2-1/2 minutes on one side and 1 minute on the other.
- 5Makes about 36 3-inch cakes.
About Desperately Healthy Pancakes
Other Tag: Quick & Easy
