Desperately Healthy Pancakes

Desperately Healthy Pancakes Recipe

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Ingredients

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1/2 c
soy flour
1/2 c
whole wheat flour
1/2 c
unbleached all-purpose flour
2 Tbsp
wheat germ
2 Tbsp
powdered milk
2 Tbsp
unprocessed oat bran
1 Tbsp
baking powder
1/2 tsp
baking soda
1/4 tsp
salt
grated peel of one orange
2
eggs, separated
1/2 c
plain, nonfat yogurt
1/4 c
oil
1 Tbsp
molasses
1 Tbsp
honey
1/2
orange juice

How to Make Desperately Healthy Pancakes

Step-by-Step

  • 1Combine the first 10 ingredients.
  • 2Reserve the egg whites and add the egg yolks and the remaining ingredients to the flour mixture in a food processor, blend well.
  • 3Beat the egg whites until stiff; fold into the pancake mixture.
  • 4Cook on a 300 degree griddle, for 2-1/2 minutes on one side and 1 minute on the other.
  • 5Makes about 36 3-inch cakes.

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About Desperately Healthy Pancakes

Other Tag: Quick & Easy




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