Desperately Healthy Pancakes

Name: Desperately Healthy Pancakes
Yield: 0
Ingredients: 1/2 c soy flour; 1/2 c whole wheat flour; 1/2 c unbleached all-purpose flour; 2 Tbsp wheat germ; 2 Tbsp powdered milk; 2 Tbsp unprocessed oat bran; 1 Tbsp baking powder; 1/2 tsp baking soda; 1/4 tsp salt; grated peel of one orange; 2 eggs, separated; 1/2 c plain, nonfat yogurt; 1/4 c oil; 1 Tbsp molasses; 1 Tbsp honey; 1/2 orange juice

No Photo

Have you made this?

Share your own photo!

By Just A Pinch KitchenCrew

Rating:

☆☆☆☆☆ 0 votes0

Comments:

2 Comments

Ingredients

1/2 c

soy flour
1/2 c

whole wheat flour
1/2 c

unbleached all-purpose flour
2 Tbsp

wheat germ
2 Tbsp

powdered milk
2 Tbsp

unprocessed oat bran
1 Tbsp

baking powder
1/2 tsp

baking soda
1/4 tsp

salt
·

grated peel of one orange
2

eggs, separated
1/2 c

plain, nonfat yogurt
1/4 c

oil
1 Tbsp

molasses
1 Tbsp

honey
1/2

orange juice
Add Ingredients to Grocery List

How to Make Desperately Healthy Pancakes

Step-by-Step

Combine the first 10 ingredients.
Reserve the egg whites and add the egg yolks and the remaining ingredients to the flour mixture in a food processor, blend well.
Beat the egg whites until stiff; fold into the pancake mixture.
Cook on a 300 degree griddle, for 2-1/2 minutes on one side and 1 minute on the other.
Makes about 36 3-inch cakes.

Printable Recipe Card

About Desperately Healthy Pancakes

Course/Dish: Other Breakfast Flatbreads Pancakes

Other Tag: Quick & Easy

Fruit Topping for Pancakes

Strawberry Pancake Puppies With Cream Cheese Dip

Cheesy Parmesan Potato Pancakes

Show 2 Comments & Reviews

My Recipe Box

Post A Recipe

Pinch It! from the web

8 Ways to Enjoy Banana Pudding

What’s banana pudding? A Southern favorite, it is made with layers of vanilla pudding, vanilla wafer cookies, and sliced bananas. Then it’s topped with whipped cream. Creamy and decadent, if you love bananas, you’ll love this dessert. And, we’ve found eight ways you can enjoy it.

18 Brussels Sprout Recipes

Brussels sprouts get such a bad rap. They are one of our favorite veggies! Their smoky flavor pairs deliciously with cheese, bacon, onions, nuts, and more. A healthy vegetable that is in season right now, now’s the time to start trying new and tasty Brussels sprout recipes. Scroll down for delicious ideas that are sure […]

Pancakes Your Family Will Flip For

Simple to make, a batch of pancakes is an easy homemade breakfast. A tall stack of fluffy pancakes with butter and drizzled with maple syrup, we can’t think of a better way to start the weekend. It’s a meal everyone will wake up for. So, get out your skillet or heat up a pan. Whether […]