Desperately Healthy Pancakes

Desperately Healthy Pancakes Recipe

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  • 1/2 c
    soy flour
  • 1/2 c
    whole wheat flour
  • 1/2 c
    unbleached all-purpose flour
  • 2 Tbsp
    wheat germ
  • 2 Tbsp
    powdered milk
  • 2 Tbsp
    unprocessed oat bran
  • 1 Tbsp
    baking powder
  • 1/2 tsp
    baking soda
  • 1/4 tsp
  • ·
    grated peel of one orange
  • 2
    eggs, separated
  • 1/2 c
    plain, nonfat yogurt
  • 1/4 c
  • 1 Tbsp
  • 1 Tbsp
  • 1/2
    orange juice

How to Make Desperately Healthy Pancakes


  1. Combine the first 10 ingredients.
  2. Reserve the egg whites and add the egg yolks and the remaining ingredients to the flour mixture in a food processor, blend well.
  3. Beat the egg whites until stiff; fold into the pancake mixture.
  4. Cook on a 300 degree griddle, for 2-1/2 minutes on one side and 1 minute on the other.
  5. Makes about 36 3-inch cakes.

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About Desperately Healthy Pancakes

Other Tag: Quick & Easy

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