Desperately Healthy Pancakes
1By Just A Pinch KitchenCrew
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Ingredients
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1/2 csoy flour
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1/2 cwhole wheat flour
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1/2 cunbleached all-purpose flour
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2 Tbspwheat germ
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2 Tbsppowdered milk
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2 Tbspunprocessed oat bran
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1 Tbspbaking powder
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1/2 tspbaking soda
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1/4 tspsalt
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·grated peel of one orange
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2eggs, separated
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1/2 cplain, nonfat yogurt
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1/4 coil
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1 Tbspmolasses
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1 Tbsphoney
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1/2orange juice
How to Make Desperately Healthy Pancakes
- Combine the first 10 ingredients.
- Reserve the egg whites and add the egg yolks and the remaining ingredients to the flour mixture in a food processor, blend well.
- Beat the egg whites until stiff; fold into the pancake mixture.
- Cook on a 300 degree griddle, for 2-1/2 minutes on one side and 1 minute on the other.
- Makes about 36 3-inch cakes.