chocolate oatmeal pancakes
(1 RATING)
I got this from the Dr.Oz Show. I changed the amount of oats and added the flax seed. The whole recipe is only about 400 calories w/o syrup, and is very good for dieters and diabetics. I eat this every morning for breakfast and you can eat them for snacks also.
No Image
prep time
15 Min
cook time
15 Min
method
---
yield
4 serving(s)
Ingredients
- 1 cup egg whites
- 1 cup greek yogurt or small curd cottage cheese
- 1 cup splenda
- 1 3/4 cups old fashion oatmeal
- 1 1/2 tablespoons cocoa powder
- 2 tablespoons ground flax seed
How To Make chocolate oatmeal pancakes
-
Step 1Mix all ingredients together.
-
Step 2Spray Pam onto a cold griddle and heat to 300, cook like you would a pancake. Can be eaten with or without syrup.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes