Chocolate Oatmeal Pancakes

Chocolate Oatmeal Pancakes

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Brenda Clark

By
@Sweetbren

I got this from the Dr.Oz Show. I changed the amount of oats and added the flax seed. The whole recipe is only about 400 calories w/o syrup, and is very good for dieters and diabetics. I eat this every morning for breakfast and you can eat them for snacks also.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
15 Min
Cook:
15 Min

Ingredients

  • 1 c
    egg whites
  • 1 c
    greek yogurt or small curd cottage cheese
  • 1 c
    splenda
  • 1 3/4 c
    old fashion oatmeal
  • 1 1/2 Tbsp
    cocoa powder
  • 2 Tbsp
    ground flax seed

How to Make Chocolate Oatmeal Pancakes

Step-by-Step

  1. Mix all ingredients together.
  2. Spray Pam onto a cold griddle and heat to 300, cook like you would a pancake. Can be eaten with or without syrup.

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About Chocolate Oatmeal Pancakes




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