my diabetic country cherry scones
This is my own diabetic, lighter, version of a high fat and sugar scone recipe. It comes out simply delicious though and you won't have to apologize for them being healthy. I would well wrap and freeze any that you won't be using right away because they will have lost freshness the next day.
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yield
serving(s)
prep time
15 Min
cook time
15 Min
method
Bake
Ingredients For my diabetic country cherry scones
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2 1/2 cloveall purpose flour
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1 Tbspsplenda brown sugar blend
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2/3 csplenda granular, sugar substitute
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1 1/4 tspbaking powder
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1/4 tspbaking soda
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1/2 tspsalt
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1/4 cmargarine (the kind with "healthy fats" or heart smart)
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1/4 cunsweetened applesauce
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1/2 cdried cherries, plumped with warm water or rum
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1/4 cegg white - thats 2 lg egg whites
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2/3 cfat-free evaporated milk
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egg white (optional)
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sugar (optional)
How To Make my diabetic country cherry scones
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1Position the rack in the center of oven and pre-heat to 400f. Spray a baking sheet lightly with pam.
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2Squeeze excess moisture from the dried cherries that you have plumped and chop into large pieces, set aside.
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3Place flour, brown sugar (breaking up any lumps), Splenda, baking powder, salt and soda in a large bowl and easily whisk together.
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4Add the margarine to the dry mix and cut it in until the mix is like very coarse meal (some bigger chunks are fine). Stir in the cherries.
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5In another bowl add the applesauce, egg white, milk and stir together.
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6Add the liquids to the dry ingredients and use a rubber spatula to combine until a soft dough is formed.
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7With floured hands knead the dough on a board or stone gently 5-6 times (it should not be sticky). Roll or pat the dough into a circle 3/4 inch thick.
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8Cut into 8-10 wedges and place them on the sprayed sheet.
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9IF USING: brush the tops with egg white and sprinkle each with 1/4 tsp of sugar.
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10Bake 16 - 20 mins or until lightly browned.
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11NOTE: If using the egg wash you may need to losen them with a metal spatula after a few mins cooling before removing to rack. These are wonderful served warm.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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