vegan cornbread muffins

Recipe by
Rachel Pharlain

For a slightly sweeter, less healthy variation, I love adding another tablespoon of or so of honey.

read more
yield 12 to 14 muffins
prep time 10 Min
cook time 20 Min
method Bake

Ingredients For vegan cornbread muffins

  • 1 1/2 c
    stone ground cornmeal, finely ground
  • 1 c
    fresh corn kernels
  • 1/2 c
    white whole-wheat flour
  • 1/2 c
    unsweetened apple sauce
  • 2 Tbsp
    honey
  • 1
    jalepeño, seeded and diced
  • 1/2 tsp
    baking soda
  • 1/2 tsp
    salt
  • 2 Tbsp
    nutritional yeast
  • 1 c
    almond milk or soy milk
  • 1 Tbsp
    1 tablespoon of lemon juice

How To Make vegan cornbread muffins

  • 1
    Preheat the oven to 350 degrees. Get a muffin tin. Use liners or grease with canola oil.
  • 2
    Combine the cornmeal, flour, baking soda, and salt in a medium bowl.
  • 3
    Place 1 tablespoon of lemon juice in a liquid measuring cup and add the almond milk or soy milk until the amount reaches 1 cup. Let the mixture sit for 5 to 10 minutes until the milk begins to look curdled. Mix together.
  • 4
    In a small bowl, mix together the milk, applesauce, and honey. Add the wet ingredients to the bowl of dry ingredients. Stir until they combine.
  • 5
    Stir in the corn, jalapeño, and nutritional yeast. Spoon batter into the muffin tin, filling each muffin cup.
  • 6
    Bake at 350 degrees for 20 minutes or until an inserted toothpick or knife comes out clean. For more healthy and delicious recipes check out One Medical's free e-book.
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