cauliflower tortillas
I'm always looking for new recipes and healthy alternatives to old recipes. I stumbled on this one in a magazine and decided to try it today. I made them for lunch and used Bubba as my Guiney Pig. We loved them.
prep time
30 Min
cook time
20 Min
method
Bake
yield
Makes 6 small tortillas
Ingredients
- 3/4 - head cauliflower
- 2 large eggs
- 1/4 cup chopped fresh cilantro
- - juice from 1/2 lime (add the zest too if you want more of a lime flavor)
- - salt and pepper, to taste
How To Make cauliflower tortillas
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Step 1Preheat the oven to 375 degrees F. and line a baking sheet with parchment paper.
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Step 2Trim the cauliflower, cut it into small, uniform pieces, and pulse in a food processor in batches until you get a couscous-like consistency. The finely riced cauliflower should make about 2 cups packed
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Step 3Place the cauliflower in a microwave-safe bowl and microwave for 2 minutes, then stir and microwave again for another 2 minutes. Place the cauliflower in a fine cheesecloth or thin dishtowel and squeeze out as much liquid as possible, being careful not to burn yourself. Dishwashing gloves are suggested as it is very hot.
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Step 4In a medium bowl, whisk the eggs. Add in cauliflower, cilantro, lime, salt and pepper. Mix until well combined. Use your hands to shape 6 small "tortillas" on the parchment paper.
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Step 5Bake for 10 minutes, carefully flip each tortilla, and return to the oven for an additional 5 to 7 minutes, or until completely set. Place tortillas on a wire rack to cool slightly.
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Step 6Heat a medium-sized skillet on medium. Place a baked tortilla in the pan, pressing down slightly, and brown for 1 to 2 minutes on each side. Repeat with remaining tortillas.
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Step 7Tips: You can munch these by themselves, make quesadillas with them, or add some taco filling and fold it like a taco.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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