Real Recipes From Real Home Cooks ®

cauliflower tortillas

review
Private Recipe by
Raven Higheagle
Prescott, AZ

I'm always looking for new recipes and healthy alternatives to old recipes. I stumbled on this one in a magazine and decided to try it today. I made them for lunch and used Bubba as my Guiney Pig. We loved them.

yield serving(s)
prep time 30 Min
cook time 20 Min
method Bake

Ingredients For cauliflower tortillas

  • 3/4
    head cauliflower
  • 2 lg
    eggs
  • 1/4 c
    chopped fresh cilantro
  • juice from 1/2 lime (add the zest too if you want more of a lime flavor)
  • salt and pepper, to taste

How To Make cauliflower tortillas

  • 1
    Preheat the oven to 375 degrees F. and line a baking sheet with parchment paper.
  • 2
    Trim the cauliflower, cut it into small, uniform pieces, and pulse in a food processor in batches until you get a couscous-like consistency. The finely riced cauliflower should make about 2 cups packed
  • 3
    Place the cauliflower in a microwave-safe bowl and microwave for 2 minutes, then stir and microwave again for another 2 minutes. Place the cauliflower in a fine cheesecloth or thin dishtowel and squeeze out as much liquid as possible, being careful not to burn yourself. Dishwashing gloves are suggested as it is very hot.
  • 4
    In a medium bowl, whisk the eggs. Add in cauliflower, cilantro, lime, salt and pepper. Mix until well combined. Use your hands to shape 6 small "tortillas" on the parchment paper.
  • 5
    Bake for 10 minutes, carefully flip each tortilla, and return to the oven for an additional 5 to 7 minutes, or until completely set. Place tortillas on a wire rack to cool slightly.
  • 6
    Heat a medium-sized skillet on medium. Place a baked tortilla in the pan, pressing down slightly, and brown for 1 to 2 minutes on each side. Repeat with remaining tortillas.
  • 7
    Tips: You can munch these by themselves, make quesadillas with them, or add some taco filling and fold it like a taco.
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