blueberry biscuits, diabetic

Name: Blueberry Biscuits, Diabetic
Prep time: 15 min
Cook time: 20 min
Yield: 6
Cuisine: Canadian
Ingredients: 1/2 cup(s) whole wheat flour; 1/2 cup(s) whole wheat pastry flour; 1/4 cup(s) rolled oats; 2 tablespoon(s) whole bran flakes; 2 teaspoon(s) splenda, can use more if you want a sweeter biscuit; 1/4 teaspoon(s) salt; 1/3 cup(s) low fat milk (i like almond milk); 1/3 cup(s) water; 2 1/2 tablespoon(s) canola oil; 1/3 cup(s) fresh or frozen blueberries, partly thawed

12 Pinches 1 Photo

Annacia *

Moose Jaw, SK

Updated on May 16, 2016

Try uisng whole wheat flour, oats, and whole bran cereal with blueberries for a biscuit that's easy and healthy.

Rate

prep time 15 Min

cook time 20 Min

method Bake

yield 6 serving(s)

Ingredients

1/2 cup whole wheat flour
1/2 cup whole wheat pastry flour
1/4 cup rolled oats
2 tablespoons whole bran flakes
2 teaspoons splenda, can use more if you want a sweeter biscuit
1/4 teaspoon salt
1/3 cup low fat milk (i like almond milk)
1/3 cup water
2 1/2 tablespoons canola oil
1/3 cup fresh or frozen blueberries, partly thawed

How To Make blueberry biscuits, diabetic

Step 1

Preheat oven to 400 degrees F. Lightly grease a baking sheet; set aside. In a medium bowl combine all-purpose flour, whole wheat flour, rolled oats, bran cereal, sugar, baking powder, and salt.

Step 2

In a small bowl combine milk, water, and oil. Stir milk mixture into the flour mixture until just combined. Gently stir in the blueberries.
Step 3

Spoon the mixture into 6 mounds (about 1/3 cup each) on prepared baking sheet. Bake for 18 to 20 minutes or until lightly browned.
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